Spring is here, and just like that, we are looking for those April showers, but you know what that means – May flowers are coming! Seasoned gardeners know that the work starts now to get prepared for the blooming season. Gardening comes with a lot of work; it...
Sleep, we all love it at some point, perhaps when you are a child or a teenager you never want to go to sleep, but once you pass that threshold into adolescence, it all changes. Sleep can come in waves. Sometimes it’s great, but sometimes you can’t even remember when...
Do you know what osteoporosis is? If you don’t, let us sum it up for you. It is a potentially serious disease that weakens your bones to the point that they can break easily. It can be caused by genetics, but it also can be prevented. One of these prevention tactics...
January in Southern Ontario brings a fresh year, with new beginnings and snowy weather! Or does it? Because the weather this January 2023 has been anything but fresh and snowy! So far, we have gotten a lot of freezing rain, rain with flash freezing and aggressive...
Almost all of us can agree that we love the holiday season! All the festive fun, getting together with friends and family, the events and parties, the snow, the cozyness of being warm inside with a hot chocolate, the cookies, oh and did we say events and holiday...
